This total body, non-traditional workout builds strength, increases endurance, and tones the body from the core out. Tilt Cycling's state of the art equipment is not fixed, which means the whole body is having to work, burning more calories than a traditional workout because more muscles are being used to perform each exercise.
Bootcamp - Half cardio, half targeted strength training. Located in a separate studio at our Westside location, this indoor interval based workout will have you rethinking your fitness level! Each day focuses on a different muscle combination allowing you to repeat EVERYDAY for ridiculous improvements for your overall fitness and strength!
Our classes combine the successful techniques of Yoga, Pilates, and Ballet into a 55 minute full-body workout. When taking Above Barre classes, you won't only look great... you'll FEEL great.